TENTATIVE TIME TABLE (DAILY RUTEIN) FOR STUDENTS
Morning Time Table
| # | Activity | Time |
|---|---|---|
| 1 | Wake Up Time | 05:00 AM |
| 2 | Finish Your Morning Routine (Brushing teeth and other). Drinking a glass of warm water in the morning is helpful for your health so adopt this good habit. | 05:00 AM-05:30 AM |
| 3 | Practice any form of physical exercise (yoga, a morning walk) | 05:30 AM-05:45 AM |
| 4 | Take a Bath | 05:45 AM to 06:00 AM |
| 5 | Meditation/Prayer/Worship | 06:00 AM to 06:15 AM |
| 6 | Do a quick revision of the previous day’s studies. /Go to school | 06:15 AM to 06:45 AM |
| 7 | Have Breakfast and get ready for school/ Go to school. | 06:45 AM onwards |
Evening Time Table
| # | Activity | Time |
|---|---|---|
| 1 | After coming back from school have lunch and eat fresh fruits | 03:00 PM – 03:15PM |
| 2 | Take a rest for some time. Take a nap to feel refreshed | 03:15 PM – 04:00 PM |
| 3 | After waking up wash your face and drink fruit juice with snacks | 04:00 PM – 04:15 PM |
| 4 | Complete your Homework and self study. | 04:15 PM – 06:15 PM |
| 5 | Games and read the lessons taught in your class that day | 06:15 TO 7:15 PM &7:15 TO– 08.15 PM |
| 6 | Watch TV and Dinner. | 8:15 PM-9:.00 PM |
| 7 | Practice of math / learning through writing. | 9:00 PM – 09:30 PM |
| 8 | Spend some time with your parents | 9:30 PM –10:00 PM |
| 9 | You must reach your Bed | By 10:00 PM |
Help center
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